Healing Access: Private Pay vs Insurance
Therapy should be accessible—and aligned with your needs. This guide helps you understand your options so you can begin in a way that feels empowering and informed.
Private Pay
Immediate access to all services. No insurance approval. No diagnosis required. Full confidentiality and choice.
- Use HSA/FSA if eligible
- Choose frequency, session length, and pace
- All services available (including workbooks + networks)
Using Insurance
Insurance is available for 1:1 EMDR therapy only, after eligibility verification. Other offerings are not reimbursable.
- May require diagnosis
- Session frequency may be limited
- Workbooks and Networks not covered
Rates & Session Options
Individual Therapy
$250 • 50 minutes
- Complex PTSD + attachment trauma
- Grief, shame, or identity loss
- EMDR, somatic work, and schema repair
Couples Therapy
$325 • 50 minutes
- Relational repair + attachment work
- Conflict resolution + betrayal healing
- EMDR-informed relational framework
Still Deciding?
Let’s walk through it together. Book a free consult to clarify what option fits your healing path.
Book a Free Consultation